you need to limit. Potassium is a mineral that helps keep your muscles working properly. Why limit potassium? Having too much potassium in your blood can. • heart attack. • muscle weakness. • irregular heartbeat. YOUR GUIDE TO A LOW-POTASSIUM DIET.
Low Potassium Diet. Potassium is a mineral found in most foods. The average daily diet provides about 3000-6000 mg of potassium. High levels of potassium in the blood can affect your heart rate and muscles. Eating large amounts of lower potassium foods can also raise your blood potassium level.
Potassium Food Guide > Fruit & Fruit Juices Low potassium 150 mg or less per serving Fruits Serving size Potassium (mg) Applesauce ½ cup 91 Apricot, raw 1 fruit 91 Blackberries, raw ½ cup 117 Blueberries, raw ½ cup 57 Figs, dried 2 figs 114 Fruit cocktail, heavy syrup ½ cup 109 Grapes 10 grapes 94 Lemon 1 fruit 116 Mango ½ cup pieces 139
A-low potassium diet is defined as a dietary intake of between 2000 to 3000 mg/day. registered dietitian or nutritionist can help to create a low-potassium meal plan. An example of one such plan includes (table 1 and table 2): Fruit – One to three servings of low-potassium fruit per day.
Low Potassium Food List for People with Kidney Disease - KNI
If you have kidney disease, you may have been advised to limit potassium intake to avoid high potassium in your blood. When your doctor hands you a list of “high potassium foods,” your heart sinks - potatoes, sweet potatoes, tomatoes, bananas, …
How do I follow a Low Potassium Diet? This leaflet explains which foods are high in potassium and need to be limited, and which foods are suitable alternatives.
Potassium is a mineral found in many foods. If your blood potassium level is high: Avoid high potassium foods. Choose low potassium foods instead. If your blood potassium level is low: Choose high potassium foods more often.
Potassium is a mineral that occurs naturally in many foods. All fruits, vegetables, bread and grains, milk and dairy products contain potassium. The following food lists will help you choose low-potassium foods to better regulate your blood potassium.
You may need to have less potassium in your diet if you are taking certain medications, have problems with your kidneys or have a medical condition that lowers your need for potassium.
If you need to lower your potassium, eat 1 or less of the following each day: • chocolate: 15 grams (size of 1 mini chocolate bar) or • pure maple syrup: 1 Tbsp (15 mL) or