Pedialyte vs. Gatorade: Differences and When to Use - Verywell …
2024年7月16日 · Pedialyte is traditionally marketed as an over-the-counter (OTC) rehydration solution for children who have lost fluids and electrolytes due to diarrhea or vomiting. By contrast, Gatorade is traditionally sold as a sports drink to replenish fluids and minerals lost to …
Is Gatorade Good For You? A Nutritionist's Honest Review - Eat …
2024年10月22日 · Although Gatorade offers substantial sodium content (17% of the Daily Value per bottle), it's not so abundant in any other electrolytes. A 12-ounce bottle provides just 2% of the Daily Value of potassium, and no calcium, magnesium, phosphorus, or chloride.
What are Electrolytes? Is Gatorade healthy? | Nerd Fitness
2018年12月28日 · Reality check: Gatorade is essentially sugar water with some electrolytes added. And sugar water has a lot of calories. That means if you’re looking to burn fat, drinking a 32 oz Gatorade will certainly put back all the calories you just burned off during your workout (there are about 200-240 calories in there, most of which is sugar).
Does Gatorade Have Electrolytes? Comparing Gatorade and ... - Greatist
2024年9月12日 · Both Gatorade and Pedialyte contain electrolytes and pretty much work the same way to rehydrate your body and treat dehydration. Electrolytes include minerals like sodium, potassium,...
Is Gatorade good or bad for you? Benefits and risks - Medical News Today
2018年9月28日 · Gatorade, because of its electrolyte content, helps to restore the lost electrolytes and keep a person hydrated, during intense activity. It can also replace electrolytes, during times of...
Understanding Gatorade Electrolytes: Benefits and Uses
2023年12月24日 · Gatorade is a popular sports drink that is specifically formulated to help replenish lost electrolytes during physical activity. The key electrolytes found in Gatorade include: Sodium: Helps to retain fluid and maintain balance in the body. Potassium: Aids in muscle function and maintaining proper fluid balance.
8 Electrolytes Drinks to Add to Your Wellness Routine - Healthline
2023年2月28日 · Commercially sold sports drinks like Gatorade and Powerade have been among the most popular electrolyte drinks on the market since the 1980s.
The Best Electrolyte Powders and Drinks, According to Experts
2024年8月1日 · Gatorade is the best overall pick because of how well-balanced the electrolytes and carbohydrates are in this sports drink. It was specifically designed for those who exercise vigorously and need...
Gatorlyte Variety Pack Powder (20 oz) | Gatorade Official Site
Quickly replenishes your body with electrolytes you lose in sweat; Made with a specialized blend of 5 electrolytes (sodium, potassium, magnesium, chloride, and calcium) Less sugar and lower calories than the leading sports drink; Made with no artificial sweeteners or flavors
6 Best Electrolyte Drinks 2022, According to a Trainer - Food Network
2022年11月15日 · Best Overall: Gatorade. Best New Brand: Gnarly Nutrition Hydrate. Best for Potassium: BodyArmor. Best for Crampers: Pedialyte Sport. Best Tablet: NOW Sports Effer-Hydrate. Best Flavors: Ultima...