Coming to Our Senses: Healing Ourselves and the World …
2006年1月18日 · Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing.
Coming to Our Senses - Neil deGrasse Tyson
Equipped with our five senses, along with telescopes and microscopes and mass spectrometers and seismographs and magnetometers and particle accelerators and detectors across the electromagnetic spectrum, we explore the universe around us and call the adventure science.
Coming to our senses : healing ourselves and the world through ...
2010年6月2日 · Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life
Coming to Our Senses: Healing Ourselves and the World Through ...
Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. This book is a rhapsody in eight parts on the transformative power of mindfulness in our personal lives and in our lives as individuals embedded in the larger world.
Coming to Our Senses: Healing Ourselves and the World T…
2004年1月1日 · "Coming to Our Senses" is a very thorough exploration of what mindfulness means - and what human sentience means. At its best, the book presents intriguing evidence of mindfulness benefits, such as scientific research documenting health improvements that seem to stem from practicing mindfulness.
Coming to Our Senses - 豆瓣读书
In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness.
Coming to our senses by Jon Kabat-Zinn - Open Library
2023年12月19日 · In COMING TO OUR SENSES, bestselling author Jon Kabat-Zinn shows how mindfulness can be applied to every aspect of life. In this book he gives readers a concrete way to use mindfulness to change their lives and the world.
Coming to Our Senses: Healing Ourselves and the World Through ... - Amazon
2006年1月18日 · In 1979 I started a Stress Reduction Clinic. Thinking back to that era, I ask myself now, "What stress?" so much has our world changed since then, so much has the pace of life increased and the vagaries and dangers of the world come to our doorstep as never before.
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Coming to Our Senses: Healing Ourselves... book by Jon Kabat …
Come to your senses with the definitive guide to living a meaningful life from a world expert in the connection between mindfulness and physical and spiritual wellbeing."
Coming to Our Senses: Healing Ourselves and the World …
"Coming to Our Senses" is a large, long, and for me---difficult, book about mindfulness. That said, it is well worth the read. The experience of reading this book was an awakening for me to the world outside my head, where I live most of my life, and where I suspect most of us live our lives.
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- 作者: Jon Kabat-Zinn PhD