Your sensitivity towards others is especially heightened today. You are in tune with your emotions and you are more sensitive ...

Licensed massage therapist Jo Bakal (NBHWC, NFC, LMT), who specializes in both human and canine massage, joined Bloom host ...

Your friend isn't communicating very well today, and therefore you'll probably wonder if it's something you've said or done.

Mental health tends to change over the course of the day, a new study shows. The findings suggest it may make more sense to ...

We invite you to take a moment and think about the things you have learned from terrible experiences and consider what they have taught you and how those lessons contribute to your well-being now.

Many of the phrases brilliant people use when they refuse to tolerate disrespect revolve around basic empathy, understanding ...

Researchers at the University College London found that people tend to rate their feelings of happiness, life satisfaction, ...

Having close friends significantly contributes to feeling good about oneself. Friends provide social support, validation, and a sense of belonging, boosting self-esteem and overall well-being. 2021 ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

Humble leadership is more than a personal virtue; it helps foster teamwork, build trust, and enhance employee well-being. It’s also an effective way to unlock employees’ leadership potential. By ...

One advantage of being the designated home team in the Super Bowl is that you typically get to enjoy better facilities than ...