Alabama football offensive coordinator Nick Sheridan spoke to the media Monday afternoon about how the now-No. 15-ranked ...

Slimmer going through peri-menopause shares how she lost four stones in five months using artificial intelligence coach on ...

Fitness coach Hawys D headed to Lidl to show fans the high-protein food she buys from the budget supermarket that helped her ...

Song Kang Ho and Park Jung Min starrer upcoming sports film One Win is confirmed to hit the theaters this December. Read on!

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food. Traditional game day foods often lean towards high-calorie options, which can ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

DWP's Liz Kendall has suggested that sending employment advisers to visit mental health patients could help inpatients get ...

Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Bigg Boss 18 contestant and mid coach, Sara Arfeen Khan opened up about her struggles with two miscarriages and finally ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...