While the concept of a sauna or steam room may seem relatively new, they have actually been around for thousands of years.

Alia Bhatts nutritionist, Dr. Siddhant Bhargava, surprised viewers on Shark Tank India by pitching his stress relief gadget ...

A town is gearing up for its first-ever wellbeing festival. The Swindon Wellbeing Festival will take place on 8 and 9 ...

The tech gadget has been dubbed a "life-saver" by some who want to be able to track their luggage from the second they leave ...

The cost of medical care in India has seen a sharp rise in recent years. Whether it’s due to advancements in healthcare ...

We tried Jhené Aiko’s new CBD-infused body-care line, Jhenetics. Keep reading for our honest review, including our favorite ...

Sit on the floor outward, holding your feet with your hands. Sit tall. With each exhale, gently fold forward while maintaining awareness of your breath. This pose promotes a sense of calm and ...

From soothing bath oils to glow-boosting LED masks, facialist Ksenija Selivanova knows exactly how to give your skin – and ...

Saunas have long been valued for their relaxation and therapeutic benefits, but many people wonder how often they should use ...

One of these is drafting your will, a task that can seem emotional and daunting, with more than half of adults in England and ...

The origins of this tradition are hazy, but it's thought to have started as a way to release the pent-up tension that builds ...

Cardo's new cause-marketing initiative encourages motorcyclists to boost their "happiness batteries" while staying connected through cutting-edge communication devices.