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Psychology Today
6 小时
Understanding Pathological Demand Avoidance in Autism
Pathological demand avoidance (PDA), linked to autism, causes anxiety-driven avoidance of tasks. Discover how reducing ...
Psychology Today
8 小时
Struggling to Solve a Problem? 6 Ways to Tackle It
Some problems can seem overwhelming. Often, the biggest difficulty isn't the problem itself but your approach.
Psychology Today
9 小时
What Is Insight, and How Does It Help Us Grow?
Personal insights feel very compelling. But they don’t always shift our inner or outer landscape. Discover how to foster ...
Psychology Today
10 小时
How to Relax Without Alcohol: Build Lasting Calm in Sobriety
Missing the quick fix of alcohol to relax? There's a healthier way to unwind, one that empowers your sobriety journey.
Psychology Today
10 小时
Are You Too Efficient in Your Relationship?
If one of you is more efficient and the other less, try to see the difference as a gift rather than as a problem. This ...
Psychology Today
10 小时
From Conflict to Intimacy: Strategies for High-Conflict
High-conflict couples often feel trapped in recurring cycles of pain and misunderstanding, but conflict doesn't have to ...
Psychology Today
11 小时
How to Prepare for Career Endings
By 2030, all members of the “Baby Boomer” generation will be 65 or older. Whether that describes you or not, there's no ...
Psychology Today
11 小时
Find a Partner With Whom You Can "Be Yourself"
Your "authentic self" is the version of yourself that you are most comfortable with. People benefit by having partners who ...
Psychology Today
12 小时
Do You Have a Favorite Family Story?
If we look closely enough at our family stories, we may find inspiration for our own lives. Did a family member's story help ...
Psychology Today
12 小时
How to Navigate the Complex Dynamics of Family Businesses
Struggling with family business dynamics? Learn how to set clear roles, manage conflicts, and navigate generational ...
Psychology Today
12 小时
Crush Your Test Anxiety
Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...
Psychology Today
12 小时
Improve Your Kid's Behavior With Games You Already Have
Putting slight variations on common games can help support pro-social behaviors. Many different game variations are possible ...
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