Pathological demand avoidance (PDA), linked to autism, causes anxiety-driven avoidance of tasks. Discover how reducing ...

Test anxiety isn’t about the test itself—it’s about how you react to it. By staying connected physically, mentally, and ...

The annual U.S. suicide rate increased 30 percent between 2000 and 2020, reaching an all-time high in 2023 with 14.7 suicides ...

With 300,000 lives lost annually to preventable medical errors, the patient safety risk model offers a framework to predict, ...

While these can certainly work, they depend heavily on internal motivation and willpower. But there’s a simpler approach: ...

Loneliness is both a physical and psychological affliction. Meditation can help protect us by building and nourishing ...

Personal insights feel very compelling. But they don’t always shift our inner or outer landscape. Discover how to foster ...

Stress and isolation are at all-time highs, harming our health and relationships. How societal choices are driving loneliness ...

Some of the most valuable health advancements in 2024 related to weight loss and metabolic health. New findings about ...

Psychedelic drugs can influence our beliefs about religion and politics, but whether these represent insights or false ...

High-conflict couples often feel trapped in recurring cycles of pain and misunderstanding, but conflict doesn't have to ...

Some problems can seem overwhelming. Often, the biggest difficulty isn't the problem itself but your approach.