Reflecting on the past year is a great way to spend the last few days of 2024, or any year. Self reflection, thinking about ...

Garlic is a plant in the allium family that is related to onions and it adds flavor to many dishes and recipes around the world. But did you know that garlic is good for you too? Garlic has been used ...

The basis of spirituality is a belief in living a meaningful life imbued with a sense of purpose. Whether it is a belief in ...

Common practices Although DBT incorporates a number of cognitive behavioral therapy techniques, some common practices include ...

There is hope on the horizon for Lupus patients. A new multi-year clinical trial has commenced, testing whether a type of ...

Cambridge Dictionary announced that its 2024 word of the year is manifest. This spiritual philosophy is gaining in popularity, In fact, manifest was looked up 130,000 times, making it the most viewed ...

The plane was decorated with streamers, snowflakes and flight personal went up and down the aisles with a bubble machine to ...

Kwanza means first fruits in Swahili and refers to the joy people experience during the harvest season. The holiday ...

If you've been scrolling through social media lately, chances are you've come across posts about people doing HYROX fitness races and training, as well as other HYROX related content. But it's not ...

A good night’s sleep is one of the most rejuvenating, restorative, and healthful things in the world. It is truly vital to life. Unfortunately, for a large number of people in the world a good night’s ...

The most wonderful time of the year can also be the busiest time of the year. Make this holiday season the easiest yet with a little help from technology. Artificial intelligence (AI) is ready to stir ...

Whales are the largest mammals and are found in waters around the world. Numbers of many species are rebounding after many countries have discontinued whale hunting and that is something to celebrate.