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5 小时
How to Stop Waking Up to Pee at Night So You Can Get Better Sleep
If you need to drink something closer to your bedtime, Dr. Greenleaf advises at least steering clear of alcohol and ...
8 小时
How to Do the Dead Hang Exercise to Loosen Up Your Back and Stand Taller
For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...
Review
9 小时
Review
Brooks Glycerin Max Review: A Super-High, Pretty Expensive, and Very, Very Comfy Trainer
Running shoes have certainly gotten high lately. In sharp contrast to the minimalist designs of the 2000s—remember the ...
1 天
Is Ginger Ale Good for Nausea? Here’s What Experts Say.
When you’re feeling queasy, you might head to your fridge for a can of ginger ale with the hope that the fizzy drink can ease ...
1 天
A Massive Frozen Waffle Recall Is Underway Due to Possible Listeria Contamination
Bad news for breakfast lovers: A bunch of frozen waffles have been recalled—and your favorite option may well be among them.
1 天
Let’s Hear It for the Dolls: A Day Shooting Hoops With Brooklyn’s Transfemme Basketball ...
You can play hard and have fun without the fear that you're going to have to deal with pushback from someone.” ...
1 天
The Surprising Health Benefits of Watching the Sunrise or Sunset
For the 80% of people in the US who live in urban areas, it can often feel like getting a dose of nature’s restorative ...
1 天
How to Clean Your Puffer Jacket—Because Yes, That's Something You Should Be Doing
Great news: Like jackets made with polyester and other synthetic fills, most down items can go in your washer. It’s best to ...
4 天
5 Sneaky Signs of Self-Sabotage in Relationships
If these self-destructive patterns sound all too familiar, you first need to spot when you’re falling into them. Below, ...
4 天
How to Do the Kettlebell Windmill to Light Up Your Abs and Shoulders
Hold the weight in your right hand and raise that arm straight overhead, knuckles up. Pull your right shoulder down away from ...
4 天
10 Best Travel Outfits to Wear on Your Next Trip
Wearing soft, stretchy fabrics is a no-brainer if you know you’ll be sitting for a while en route to your destination. Monaè ...
4 天
5 Things People of Color Need to Know About Eczema
Black people in the US are not only more likely than other folks to get eczema in childhood, but may have harder-to-treat or ...
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