If you’ve ever set a New Year’s resolution, you know: They can be hard to keep. Even when we’re highly motivated (at first), we humans often struggle to follow through on our best intentions. One ...

Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...

Talking and thinking about their goals, identities, and values can help teens develop a sense of purpose and even spur their ...

Student suspensions across the country. Police in riot gear called on to dozens of campuses. Presidents of top universities called into congressional hearings. Those were the top higher education ...

1. Ten TV Series That Highlight the Best in Humanity: 2024, by Jeremy Adam Smith, Cianna P. Stewart, Maryam Abdullah, Aakash ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you start the year with ...

The new Pixar film has moved viewers young and old to take a look inside their own minds.

Though hope may seem hard to find, it can be deliberately cultivated, he argues, by fighting our biases and getting a more ...