The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level ...
Come hear an insider perspective on these topics from Prof. Alan Kennedy (Public Policy) in a conversation hosted by Prof. Paul Manna (Government and Public Policy). Prof. Kennedy is a presidential ...
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A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance, and flexibility. The breath ...
As we celebrate Yorktown Day and Lafayette’s Farewell Tour in Williamsburg, we invite you to join us in welcoming Iris de Rode, a Dutch historian and expert on French involvement in the American ...
Learn about various STEM careers from NOBCChE alums in the workforce and graduate school. Also, hear about navigating science while being part of an underrepresented group and learn about NOBCChE’s ...
Join us for our annual Homecoming Concert, where we’ll share a collection of our new music for the semester. We’ll also extend the opportunity to our wonderful alumni to sing our beloved traditional ...
Join the math department at our 8th annual tailgate party! Pizza and soft drinks provided. Please consider bringing an appetizer to share. We can't wait to see you as we cheer on our team!!!
VOX::PPGA's annual Pro-Abortion Talk is a speaker event and panel. Come to hear a diverse range of voices speak about why they are pro-abortion and about the work they do to fight for reproductive ...
Join President Katherine A. Rowe for a conversation with Oscar winner Cord Jefferson ’04. His directorial debut, the film “American Fiction,” won Best Adapted Screenplay earlier this year, and he ...