The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
Browse through W&M Arts events. It's a great way to see what's happening now, and to plan ahead for art events you don't want to miss.
Join us for a special First-Gen Open House during homecoming weekend! This is a great opportunity for first-gen students, ...
Join W&M's chapter of NORD for a chill evening of crafts! Coloring book pages and art supplies will be provided ...
The Wesley Foundation welcomes all Alumni, Students, Friends & Family to visit the Wesley House on Homecoming Saturday annual ...
AMP, SA, and SUA are hosting the 2024 Homecoming Grand Marshal, Cord Jefferson '04, for a free discussion and movie for ...
Former Secretary of Defense, Robert M. Gates, and former Head of USAID, Ambassador Mark Green, will take a wide ranging set of questions from Mike Tierney and the audience. Does teaching and research ...
Join the Office of Career Development & Professional Engagement for an opportunity to build and tap into your W&M network. This calendar presented by Office of Career Development & Professional ...
Please join us in speaking with Williamsburg City Counselor Barbara Ramsey! Counselor Ramsey graduated from William and Mary with a degree in biology in 1975 and achieved a 40-year career in sales and ...