This test aims to monitor the athlete's level of body fat. To estimate the percentage of body fat, the weight of body fat and fat-free body weight, please enter the skin fold measurement, age, weight ...
Measuring body fat percentage is easy to discover the correct body weight and composition. Beneath the skin is a layer of subcutaneous fat, and the percentage of total body fat can be measured by ...
Brian J Grasso explains what it takes to 'Keep your eye on the ball' and why it is essential for young athletes. Although often overlooked from a training and development standpoint, the need for a ...