As the winter skies become gray and cloud-covered, the winds blow, snow grows by the foot, and the temperatures dip in this two-peninsula state, a portion of Michigan’s 10 million residents face ...

How to differentiate between the post-holiday slump, Seasonal Affective Disorder, and depression to prioritise mental health ...

Although anyone can experience Seasonal Affective Disorder, it’s more common among younger adults, Doctor Prewitt says people ...

Seasonal depression impacts millions of people around the world, and its untimely arrival during the holidays can make it ...

Additionally, making time to get outside during daylight hours can greatly improve your mood and energy levels. Exposure to ...

Sparkle Mats' negative ion therapy devices are designed to fit seamlessly into any wellness routine, complementing other ...

The holiday rush is over, and many people will experience a touch of the winter blues over the next couple of months.

The snow from this weekend's recent storm locked many people in their houses, and for some it led to even more mental health ...

A growing body of research in psychology and related fields suggests that winter also brings some profound changes in how people think, feel and behave.

Counselling psychologist Niamh Delmar shares her advice to coping with SAD. It is that time of year when the days get shorter ...

"Seasonal Affective Disorder (SAD) is a category of depression, which is related to a particular time of year. The symptoms experienced during SAD are the same as symptoms experienced during a Major ...

In the dead of winter, many people might find themselves suffering from seasonal depression. Experts say it can happen at any ...