In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often ...
The premium subscription includes all that and more, including Calm Body programs, monthly Calm Masterclasses and exclusive music. This is perhaps one of the best meditation apps for a newcomer ...
Dhamma means 'to uphold', and therefore it is central to Buddhist belief as it 'holds up' the religion and Buddhists may also believe that it upholds the natural order of the universe. Dhamma is ...
At Buddhist festivals people often visit temples, to remember the Buddha and his teachings, listen to readings and talks, and meet their friends. There may be chanting and meditation. Some ...
"As one of the first non-Himalayan Indian Buddhist nuns, she now dedicates herself to meditation retreats, Buddhist studies and social services. Recently, she completed a three-year retreat in ...