The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

"Unlike many exercise programs, which require a high level of physical fitness or prior expertise, barre is very beginner-friendly and adaptable to different skill sets and ability levels." ...

Drop by just about any gym in America, and you're likely to see a steady parade of dudes walking right past the best cardio ...

Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

But here’s the good news: indoor cycling on an exercise bike can be a great option for women who are experiencing knee pain but still want to stay active. These types of bikes p ...

If you’re preparing for a spring race, there will be a moment in the coming months when you look out the window, training plan in hand, and think, “Nope, not today.” Maybe the sidewalks are ...

Try out this gym cycle from Power Max which is an exceptional piece of fitness equipment designed for those seeking a comprehensive workout experience at home. This dual-action bike features both ...

That’s why we asked Jenni Tardiff, Master Trainer at The Gym Group, to come up with the ultimate full-body gym workout for beginners that will help turn you into a lean mean, muscle-strength ...