Reginald Sylvester II takes us behind the scenes as he tests rubber's material limits while confronting its harrowing history.

Tried meditation for stress relief and don't enjoy it—or don't feel any better? Here are two alternatives to the traditional ...

Rage rituals, the latest viral wellness trend, pushes individuals to tap into some of their suppressed anger by screaming, ...

You can filter meditations by mood, outcome, length or meditation teacher. The Unplug app has a unique dashboard on which you can view your total days, hours, minutes and seconds spent meditating ...

Mac Miller's second posthumous album 'Balloonerism' sees the late rapper get deep about love and death. The estate of the star - who tragically died at the age of 26 of an accidental overdose in ...

Mac Miller's second posthumous album 'Balloonerism' sees the late rapper get deep about love and death. The estate of the star - who tragically died at the age of 26 of an accidental overdose in 2018 ...

Free services include grief therapy, plant meditations, massages for firefighters and even a “healing snow ceremony.” Since the fires started last week, a Zuma Beach parking lot has been a Los ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

Scroll down for a transcription of this episode. In this guided meditation, Dacher Keltner helps us cultivate awe by focusing on new beginnings. Whether it’s a budding plant, a new friendship, or a ...

There are certain trying times when I just sit down and say to myself, how in under God did I end up here? I stare forlornly and shake my head ruefully and I attempt ukeireru, the Japanese concept ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...