W ith a market size of more than $90 billion, peanuts are one of the world's most popular nuts. People love their rich, nutty ...

Researchers suggest that limiting the antioxidant effects of a mineral called selenium could help prevent the spread of triple negative breast cancer by starving cancer cells. The action of selenium – ...

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...

Ally said she struggled with PCOS for 15 years before making the switch to the carnivore diet - now she's "healed" ...

As Miss Navajo Nation, Amy Reeves-Begaye worked to improve lives in her community by raising awareness about STEM education ...

Found primarily in fatty fish like salmon, tuna, sardines, and cod, omega-3 fatty acids are a type of polyunsaturated fat.

Can eating anti-inflammatory foods guarantee a long and healthy life? Wine and cheese lover Sophie Morris had her levels ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

A dietitian has shared a four-ingredient breakfast that will help boost your heart health and explained which ingredients you ...

Children may not want to hear this, but broccoli more than deserves its place on our plates. The florets and stems are filled ...

McGuire explained that a "gummy bear mom" is the complete opposite of an "almond mom," which she described as the type of parent who "eats a couple of almonds for a meal" and is surprised when you're ...

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...