What is Blue Monday and why is it criticised by mental health charities? - The third Monday of January is labelled the ‘most depressing’ day of the year.
Blue Monday is a day that is said to be the gloomiest of the year, but the truth is that it's all a load of nonsense and there's no reason to let it get you down ...
The concept was first coined 20 years ago in 2005 and has been an annual fixture due to how many people can relate. If you are feeling particularly down this day, week or month, it can help to know yo ...
The calendar is full of curiosities and dates marked by the most optimistic. But if there is one day that stands out for its particular name and history, it is Blue Monday, which i ...
But there's one day of the month — dubbed "Blue Monday" — that claims to be especially gloomy. Blue Monday falls on Jan. 20. It's supposedly the most depressing day of the year, which raises the ...
If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you are under 19-years-old you can also call Childline on 0800 1111, the number ...