The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that's redefining the fitness ...

If being more active is on your to do list in 2025, you can get moving with Zumba classes through Manteca Recreation & ...

Their efforts culminated in one of Plymouth's largest petitions, amassing 70,000 signatures and even catching the Queen's attention in London aboard a battle bus in 1999. Thanks to their relentless ...

If you are over 60 and not familiar with the Walnut Cove Senior Center at 308 Brook St., you just do not know what you are ...

Getting your Trinity Audio player ready... By Carrie Miller Davie Senior Services Are you looking for ways to kick off the ...

Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) Do you like hitting the gym on your own, or do you need a group class to ...

A mum had no idea she had given birth after being placed in a coma. Laura Leece fell ill with the covid in 2021, and her condition deteriorated so much she was sedated for an emergency C-section at 31 ...

Or the choreographed moves the ladies in sequins busted out at the ABBA-Fab concert in Spreckels Park last summer? Coronado’s Zumba instructors Sue-Allen Villalva and Marg Stark are infusing the ...

Organizers are also looking to offer a Zumba workout class in the new year. A nine-member commission meets at the senior center at 4:30 p.m. on the fourth Wednesday of each month to make decisions ...

There is plenty to consider when choosing the best phone plan for senior adults. A good place to start is our best phone plans page, which breaks down the best deals on smartphone plans from US ...