The second I walked into my local Zumba class for the first time, I felt a twinge of embarrassment — I was the youngest ...

Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that's redefining the fitness ...

The Manteca Park & Community Services family dance is set for Saturday, Jan. 25, starting at 6 p.m. at the Manteca Senior ...

"January's pace is much slower than the last couple of months and we are ready to regroup and use that time to come up with ...

Church News • Greensburg Church of the Brethren hosts a night of fun and fellowship for individuals and groups with ...

The Urbana Park District is offering free fitness classes for everyone in the community to try. The Free Fitness Week will ...

Take some time to give your brain and body a historical workout. Join "Learn & Burn" and learn about the rise of physical ...

Once a senior has moved out of their home, they are no longer qualified for the reimbursement program. All participants must ...

Aries Health Horoscope Today Maintain a balance between both personal and office life. Stay away from junk food and ensure ...

For most seniors and retirees, the best health insurance plan will be through Medicare. Consider a Medicare Advantage plan from AARP/UnitedHealthcare if you want high-quality, bundled coverage at an ...

Organizers are also looking to offer a Zumba workout class in the new year. A nine-member commission meets at the senior center at 4:30 p.m. on the fourth Wednesday of each month to make decisions ...

The City of Lathrop Parks and Recreation Department is offering a variety of workout classes for those with fitness goals in ...