Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

The Venango Trail Fitness Center will be closed until further notice due to ongoing construction at the Cranberry Township Municipal Center. Fitness classes that will be temporarily relocated to the ...

Discover 7 fat-burning workouts designed to boost longevity and help manage diabetes. Improve your fitness, control blood ...

The new year means new fitness goals for many, and there’s no better time than now to get started! The YMCA of Greater ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can shrink the virtual environment to keep an eye on your surroundings – a ...

“Limiting scrolling not only enhances self-esteem, but also reduces the potential for harmful comparisons to curated and ...

A nurse from Gourock who has spent years on the frontline of Inverclyde's Covid fightback has told the Tele what keeps her on ...

On Monday a series of free fitness classes, including bootcamps, yoga and mindfulness classes, opened for students and staff at Medicine Hat College to encourage healthy living and staying active in ...

Join a rejuvenating Mat Pilates session with certified instructor Denise, known as The Wellness Deeva, and enjoy freshly pressed juice from Clarissa, owner of Liquid Vibes Juice. Open to all skill ...

Bowls will take place on the first Tuesday of every month, in Askamore Community Centre at 8pm. Come along for a fun way to ...

MCLEAN, VIRGINIA / ACCESSWIRE / January 15, 2025 / Onelife Fitness, the undisputed 'Best Value in Fitness' and fast-growing health club company with over 70 clubs open or on the way, is thrilled to an ...