Long Islanders have no shortage of fitness fusion options, from free ones in libraries to membership clubs. Water exercises ...

Setting and achieving short-term goals boosts your motivation and gives you a sense of accomplishment. These weekend ...

Zumba Blitz features three intense 20Minute workouts that challenge your entire body The perfect DVD for cardio lovers onthego Fit getting fit into your schedule Zumba Charge 20 min Straight from ...

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Mariah is a freelance contributor to Newsweek’s personal finance team. After putting herself through college, Mariah became interested in using personal finance to achieve financial freedom ...

One lucky person in New Jersey is about to be a whole lot richer. A lottery player has stepped forward as the winner of a Mega Millions jackpot worth over $1 billion that went unclaimed for almost ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The portable keyboard has been a foundational instrument in ...

BEIJING -- Just as a single decisive move can energize a chess game, China's latest initiative to address local government debt risks marks a crucial step in revitalizing the growth prospects of ...

Kwanzaa has become a nationally recognized celebration of African culture and community in the United States since its founding in 1966 and also is celebrated in countries with large African ...

As the new year quickly approaches, people are readying their New Year’s resolutions and goals, hopeful for a brighter year and a new, improved self. But you don’t have to wait until January ...