Dancer and choreographer Joseph Corella has performed on stage and screen. He developed 567Broadway as a dance class for all levels and teaches in person in North Hollywood and online. The first video ...
Dance can be a sneaky way to get fit. Zumba, hip-hop, and Bollywood are a few different dance styles that you can opt for. Better yet, you can switch between different styles every day to keep your ...
Whether you're working from home or from an office, it can be difficult to find enough time to work out. The daily commute to the gym is not something all of us can afford. Not having a gym ...
After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...
When we test the best beginner cameras, there are a few key factors that we look for: easy-to-use controls, good value for money and reliable image quality, plus any features that give learners ...
But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan takes the guesswork out of starting your ...
I’ve worked through the strength, core, and High Intensity Interval Training (HIIT) workouts after quickly discovering the dance ones weren’t for me. As a “beginner,” the ability to ...
I would pick up a pack from the drugstore and use them for everything. That was until I finally tried dedicated workout socks. These socks help me get through my exercise in ways I couldn’t ...