Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

If you buy through links on this page, we may earn a small commission. Here’s our process. Protein powder may help you gain muscle, but there’s no point in using it if you don’t like the taste.

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the ...

If you think you need to chug back protein shakes after a workout, think again. If you are an athlete or a gym bunny, do you need the extra protein, and if so, when? Young Post spoke to Mariko ...

Salmon is a complete source of protein with several benefits, partly because of its omega-3 content. Omega-3s have been shown to improve heart health and reduce inflammation. Salmon is also a good ...

In Spanish, parents call it encaminado: making sure your children are on the path to an independent adulthood. Out of Dan and Joana Moreno’s four grown children, only their daughter is ...

Protein is one of three dietary macronutrients necessary for good health. It is associated with proper growth and development of our skin, bones and muscles, plus increases satiety, all which may ...

For decades, young Americans formed the lifeblood of the nation’s largest cities. Now, they’re leaving big metro areas in droves and powering growth in small towns and rural areas. Since the ...

As Daniel Romalotti faces a possible prison sentence, Phyllis Summers grows suspicious of Sharon Newman’s role in the scandal.