If you think you need to chug back protein shakes after a workout, think again. If you are an athlete or a gym bunny, do you need the extra protein, and if so, when? Young Post spoke to Mariko ...

As a registered dietitian, I always advise clients to prioritize whole foods over supplements. However, healthy protein shakes play a unique and crucial role for athletes, the elderly, and those ...

Nutrient timing is a big part of working out because when we eat or drink affects how our body responds to exercise. For ...

Finally, it appears that The Young and the Restless has realized that ... that has to actually think about its bills and work for a living? People to whom we can actually relate and who don ...

Sick of that daily shake? You’re not the only one feeling burnout toward the bottom of the tub. While protein shakes themselves can be enhanced with milk, fruits, oats and other additions, there are ...

Protein shakes are just the start for Nurri.” The protein shakes are packaged in recyclable aluminum 11-oz cans. The shakes can be purchased in a 12-pack for $19.99.

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

Los Angeles Rams outside linebacker Byron Young shakes off a blocker for a quick tackle for a loss in the Green Bay Packers' backfield. New Orleans Saints quarterback Jake Haener links up with ...

Ascent Casein Protein Powder is a good choice, packing in 25 grams of quality protein without added sugar and little carbs and fat. The protein powder is gluten-free and Informed Sport Certified. We ...