Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

A growing number of teens are using protein supplements for everything from muscle growth to weight loss.In a new poll, 40% of parents reported their teen consu ...

If you’re looking to get more protein in your diet, you may have considered adding a protein powder or protein drink to your daily routine. It used to be that protein products were marketed only ...

If you think you need to chug back protein shakes after a workout, think again. If you are an athlete or a gym bunny, do you need the extra protein, and if so, when? Young Post spoke to Mariko ...

I go through a lot of protein (protein powders especially), but my protein load is nothing compared to my brother’s and my sister-in-law’s. They love high-protein foods and are always telling ...

There are a few different stigmas behind protein powder, one being that it's strictly for bodybuilders and athletes. Protein as a macronutrient helps to rebuild muscle, control appetite ...

Sedentary living and inadequate dietary ... and a huge one is lack of adequate protein intake. It used to be thought that the very young need large amounts of protein because the body is in ...

To get ahead of the curve (I’m relatively young . . . if 20s is considered ... into plain Greek yogurt for a nutritious high-protein snack! Collagen types one and three: check!

Explore the best protein powders for men on Amazon India. The top 10 picks can help to build muscle, boost energy, enhance recovery and promote overall fitness. Are tired muscles, sluggish ...

For decades, young Americans formed the lifeblood of the nation’s largest cities. Now, they’re leaving big metro areas in droves and powering growth in small towns and rural areas. Since the ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.