When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

Many Americans have been converted into Greek yogurt fans over the standard, runnier product, but do you know how it compares ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

Start your morning off right with this easy and delicious strawberry pineapple smoothie recipe. Here is how to make it for ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

In a blender, place all ingredients and process until smooth and creamy. Serve immediately. Recipe by OWYN While FARE does not endorse products, we support and appreciate enterprises and organizations ...

Good foods to eat for breakfast include fruit ... in the frozen foods aisle. Raspberries are perfect for adding to cereal or yogurt or mixing into a smoothie for a quick, drink-on-the-go breakfast.

The vegetables are spooned over a pretty golden yogurt mixed with turmeric and garlic. Swirl the yogurt on the plates using the back of a spoon to get it in a nice circle with a center indentation ...