Hello, fellow book lovers! This week Woman’s World Book Club has another collection of just-released book ...

Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...

Your cells remember being obese — and actively try to return to that state, a study says Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in Billboard and Reader ...