Fruits are essential for a balanced diet and can aid in weight loss due to their fiber content and enzymes. Consuming fruits whole, not as juice, is more beneficial. Key fruits include berries ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Supplements are popular for their potential to boost health, fill nutrient gaps, and target specific concerns such as energy, sleep, or immunity. Supplements have also been gaining popularity for ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

Avoiding processed foods and consuming more fruits and vegetables can help you achieve a healthy weight. Regular exercise may help to improve lung function and aid in weight loss as well. Asthma can ...

Undergoing weight loss surgery may be a tough pill to swallow.But thanks to a new swallowable balloon, you may soon be able to lose a considerable amount of weight without going under the ...

Eating a reduced-sodium diet and increasing potassium intake can help you avoid or lose extra water weight. You can meet these nutrition goals by: Eating foods that are high in potassium, like bananas ...

Ulcerative colitis (UC), an inflammatory bowel disease, causes intestinal inflammation that can hinder nutrient absorption, leading to weight loss and ... nutrient-dense foods could put you ...

The logic suggested by the Lilly trial is the opposite, however. It proposes that being overweight is a primary cause of ...

Sweet potatoes are a healthy root vegetable chock full of antioxidants that protect your cells from damage. Plus, the ...

DALLAS — AT&T Stadium was a familiar scene Sunday night as dejected fans mourned a blistering Cowboys loss against the Detroit Lions. It certainly felt like a low point in the Cowboys' franchise ...