Sophie, Duchess of Edinburgh was the picture of radiance and calm as she joined members of the Royal Family for their ...

India would aim to push their boundaries in the batting department when they face a down-and-out West Indies in the third and ...

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

Have you spent December racing around? Flopping in front of the TV can be an antidote for festive burnout. "Watching ...

Ahead, find out why stair climber workouts are so awesome for your health—plus, the five best stair climber workouts to do on a machine or set of stationary stairs for a total body burn ... Try 200+ ...

Joan Benoit Samuelson's victory in the marathon at the Los Angeles Games helped change the perception of women as athletes ...

Several sportspersons, including wrestlers and bodybuilders, joined the AAP under Arvind Kejriwal's leadership, strengthening ...

As 2025 unfolds, CYSM’s Thermal Bodysuit 385 pairs with Body Perfection Gel to create a standout shapewear combination. Praised for its thermal benefits, comfort, and body-contouring results, the duo ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

do a set (10 to 12 reps) of a strength move (with resistance bands, for example), then move on to another exercise (like pushups), and then another. After the last rep of the third move ...

Named the most stylish in Forbes Vetted’s best smartwatches for women guide ... to create my workouts within the Garmin Connect app and load them onto the watch, down to the sets, reps and ...

(No judgment here!) But I know that I just sleep better in a pajama set — it’s the cherry on top of having the right sheets, pillows, and a duvet cover — and I have a hunch you will ...