I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

IT white papers, webcasts, case studies, and much more - all free to registered TechRepublic members. Recent technological advancements have made people and things more interconnected ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

Even as large language models have been making a splash with ChatGPT and its competitors, another incoming AI wave has been ...

The key to a rock-solid core isn't doing endless crunches. Instead, you need full-body workouts that engage multiple muscle groups while emphasizing stability and control. These advanced full-body ...

Elevated blood pressure is the most important risk factor for cardiovascular disease. Numerous clinical practice guidelines ...

Agri chief says move to bring down further rice prices Agriculture Francisco Tiu Laurel Jr.

As we watch in horror the devastation of the Los Angeles fires unfolding before us, I cannot help but be concerned about the animals affected. While most of our focus is on the destruction of the ...

Since 1962, the Southwestern Foundation has helped thousands of students achieve their educational and training dreams by ...

The Army expects to meet its enlistment goals for 2025, marking a dramatic turnaround for a service that has struggled for ...

The Nix hydration monitor offers clear performance benefits and the UCI approves it for competition. Why are some sensors ...

Berks County is divided into three jurisdictions: Reading, Muhlenberg Township and the rest of the county. Reading and ...