Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Whether it was not eating enough, not eating the right food, or the dreaded “I’ll eat later” followed by a dreaded BONK and ...

Now, many water brands have emerged with various enhanced options — but few truly live up to the promise of purity, ...

So when your body is busy fighting an infection, adding extra stress through exercise can potentially worsen symptoms and ...

regulate blood pressure and support overall hydration levels,” explains Savage. Like many things, the body’s main source of ...

Student nutrition is critical to athletic performance, from fueling hard workouts to promoting recovery and concentration. If ...

The name Hylux, a blend of hydration and luxury ... s sustainability efforts are also a priority. “We’re working with organisations on custom aluminium bottles – infinitely recyclable and a great ...

LeBron James is in his 22nd season in the NBA and showing no signs of slowing down. James, set to turn 40 next month, was the ...

Put simply, altitude training involves living and/or running at elevation in order to gain physiological advantages. With ...

Parental support in youth sports extends far beyond the sidelines during games; it encompasses every aspect of a child's ...