But the latest example of fusion fitness doing the rounds? The time-efficient and accessible practice of walking yoga. Now walking yoga—or yoga walk as it’s sometimes referred to—is nothing new. But ...

Elevate your yoga practice with the right essentials. From high-quality mats and blocks to straps and bolsters, discover the ...

My biggest and most important dream for 2025 is to see a Free Palestine and for dignity to be restored to those who have lost ...

So, from Pilates pants to Eighties unitards – here are the activewear trends to look out for in 2025, according to experts.

Choose a sports bra with moisture-wicking fabric to keep you dry, supportive bands to minimise movement, and adjustable ...

No matter what your aesthetic leans towards, the best styles boast strategically placed compartments to organize your ...

Not only are black pants extremely versatile wardrobe building blocks, they are also easy to style in a plethora of ways.

Whether you’re hitting the gym, running errands or just lounging, the best joggers for men out perform other options. Here ...

Activewear has evolved beyond just gym wear, merging fitness and fashion into a style statement that fits every aspect of ...

It started in the exhausting career chaos that was my early twenties, a time when a weekly jog was the one thing keeping me ...