New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...

Walmart’s clothes for spring have dropped early, and we rounded up the 12 styles worth buying right now, as they’re bound to ...

No. 4 is essential. The post Want To Donate Clothes To LA Fire Victims? Here’s How To Do A Closet Clean-Out first appeared on ...

Gender imbalance persists in outdoor cycling, but inside, it is a different story. Isobel Duxfield explores why ...

The Lululemon SenseKnit Running High-Rise Leggings are my favorite compression leggings in the game. It's super form-fitting, ...

Even better news? Select North Face styles are now on sale at both The North Face and REI. The retailers are knocking up to ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

Get inspired by fitness expert Kara Corey's dedication to consistency and self-worth. Imagine where you could be in 6 months ...

The first of three workshops in self-defense for females ages 15 and up will be offered on Thursday, Jan. 16, from 6 to 8 p.m ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

BEAVERCREEK — The Greene Town Center has announced a new retailer will open this week. Anthropologie will open its doors on ...

For many women, running at night can feel more like an act of courage than a simple workout. The fear of harassment or being attacked often confines runners to daylight workouts and crowded paths, but ...