In idyllic settings around India’s coastal southwestern state of Kerala, the photographer Keerthana Kunnath has been ...

A group of women were captured at the gym, wearing makoti attires while exercising. The clip was shared on TikTok, and many ...

Gender imbalance persists in outdoor cycling, but inside, it is a different story. Isobel Duxfield explores why ...

Honestly, single Kaia Gerber is probably going to have the best year of her life in 2025. She has at least two projects in ...

SUDU has teamed up with Fiit, the UK fitness app trusted by the Premier League, to 'celebrate a synergy driven by hard work ...

A complete beginner's guide on what barre exercise is, what happens in a barre class and the benefits of it according to ...

From breaking bricks to jumping rope, Michelle Khare is a force to be reckoned with in the world of martial arts and fitness.

Best plus size gym leggings for curvy women - No digging in, no falling down, no chafe. Abha Shah walks through the best ...

A decade on from appearing in a groundbreaking advert promoting activity among women Telegraph Sport catches up with two of ...

New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...

Wearing a smartwatch or fitness tracker may not be a boon to your health after all. Rather, it could expose the skin to ...

Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit ...