Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would calculate ...

Riding with friends, Bentonville's art scene, sweet sunglasses and women-designed socks - here are a few of my favorite ...

If you wear your ring at night (recommended), you're privy to a wealth of sleep insights, including your sleep stages, sleep ...

If you’re feeling ready to commit to your body on a deeper level this year, check out the Oura Ring 4, which launched in the ...

and versatile clothing with a mission to promote inclusivity and encourage women to embrace healthy, active lifestyles.

Reviewers speak to their comfort, durability, softness and that general soft pant 'je ne sais quoi' that makes leggings the ...

The latest study in a series of research looking at exercise and cardiovascular health is upending the common view that short ...

Whether you're sweating through Peloton, Pilates or errands, we've rounded up the best leggings for every fitness and ...

This is Wareable's 10th end of year review and this might be the most interesting year since the boom of wearables in 2014.

As the co-founder and chief creative officer of Varley—a brand that refined and repackaged activewear and athleisure as ready ...

Paul Mescal revealed he was initially supposed to wear a wig in “Gladiator II” but shared why he opted against it ... Mescal continued, “And then I was like, ‘That’s not the film we’re making.’ So I ...

Women's Health may earn commission from the links ... You can consider a medium bag if you plan on carrying gym clothes, toiletries, workout shoes, or other extras, and, lastly, a large bag ...