Join Natasha Aughey on her fitness journey as she pushes herself to the limit with intense strength training, upper body ...

SUDU has teamed up with Fiit, the UK fitness app trusted by the Premier League, to 'celebrate a synergy driven by hard work ...

Even better news? Select North Face styles are now on sale at both The North Face and REI. The retailers are knocking up to ...

A decade on from appearing in a groundbreaking advert promoting activity among women Telegraph Sport catches up with two of ...

In idyllic settings around India’s coastal southwestern state of Kerala, the photographer Keerthana Kunnath has been ...

A complete beginner's guide on what barre exercise is, what happens in a barre class and the benefits of it according to ...

Best plus size gym leggings for curvy women - No digging in, no falling down, no chafe. Abha Shah walks through the best ...

New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...

A group of women were captured at the gym, wearing makoti attires while exercising. The clip was shared on TikTok, and many ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for ...

Erlanger will collaborate with the Look Good Feel Better Foundation to host a local workshop on Monday from noon-2 p.m. at ...