Alex Rodriguez's girlfriend Jaclyn Cordeiro is an enterprising entrepreneur and a successful fitness model/instructor.

When I meet Stephanie Mwaura, 38, in an event on What the Forties by Johnie Walker, she introduces herself as a women’s only ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these ... And, let’s be honest, they guide ...

How Netaji Subhas Chandra Bose empowered women in the Indian National Army. Discover the training, responsibilities, and ...

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

Luckily, there are a few proven steps you can take to set yourself up for long-term success, and Women's Health compiled them ...

Personal trainers Trishe Heady and Jillian Mitchell have some advice if you're struggling to maintain your exercise and ...

Working out with *** partner or in *** group setting will also hold you accountable. *** friendly reminder, summer bodies are made in the winter. Women’s Health has released its 2025 Fitness Awards, ...

This initial reaction to the Skims campaign prompted some timely reminders that McRae's fitness routine is all about strength ...