Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Nathan MacKinnon had a goal and two assists, Justus Annunen made a career-high 44 saves and the Colorado Avalanche moved ...

8. Chickpea rice – Chickpeas are utilized as a plant-based protein. This rice alternative contains 11 grams of protein per serving (brown rice has 3 grams). It has a similar texture to orzo pasta, ...

While wild ducks still consume plants during the warming season, there’s a heavier reliance on animal-based protein (bugs, in ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

RAPID CITY, S.D. – Main Street Square in Rapid City was alive Monday afternoon with Indigenous culture. Flags from various ...

“The silver lining to this is that although rice is a fragile plant, it’s also a resilient plant,” Holm said. “The rice seeds ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Rice is a staple in kitchens around the world, and its versatility makes it perfect for creating a wide variety of flavorful ...

When Elder Shirley Williams tells the story of the Mnoomin, she says, there is no such thing as wild rice, just as there have ...

There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Despite a disappointing wild rice harvest due to unusual weather and environmental concerns, Leech Lake recently secured a $3 ...