With simplified methods and wholesome ingredients, these recipes make it easy to enjoy guilt-free indulgence that combines ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

The lure of overindulging in sugary delicacies intensifies as the holiday season draws near. But eating regular sugary snacks ...

Enjoy the traditional peda with a twist, made with milk solids and natural sweeteners for a guilt-free indulgence. Made with ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

The World Economic Forums Travel and Tourism Competitiveness Index report listed six Latin American countries among the top 50 as the most competitive countries worldwide. Chile experienced a 6.4% ...

As the holiday season approaches, many of us find ourselves tempted by festive treats that can derail our healthy eating ...

But now, a slew of potentially healthier and more natural sweeteners like coconut sugar, agave nectar, and date sugar are making waves. But are they any better for you? Consumer Reports finds out.

By including wholesome, nutrient-rich ingredients, you can enjoy Navratri with tasty yet healthy recipes that are both satisfying and light on the body. Sabudana khichdi: Sabudana khichdi is one ...

Sweeteners are controversial in the nutrition world, but new research suggests that one might have health benefits. Thaumatin is a natural sweetener derived from a West African fruit called ...

“Our primary and largest SKUs continue to reflect our ethos of promoting wholesome, thoughtful snacks. However, as we observe shifts in consumer preferences, especially among Indian consumers, we ...

According to the official OLIPOP website, Ben Goodwin and David Lester developed their prebiotic with a goal of creating a tasty and wholesome tonic that could replace sugary soda for ... For ...