Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Let’s explore six natural and organic substitutes ... and is less processed than regular sugar, making it a favorable choice for those seeking a more wholesome alternative.

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

Blood Sugar Chart is an essential calculator, especially for those newly diagnosed with diabetes. It acts as a helpful guide for self-education and supports more effective diabetes management.

Some say sugar is a cheap high, but for me, it’s a life force − and a mechanism for rebellion. We’ve shared a long and fraught love affair, splintering and finding our way back to each other ...

A new survey by market research company Talker Research has revealed a startling reality: the average American consumes a daily amount of sugar that far exceeds the recommended intake levels.

Nature's Path blueberry-cinnamon cereal medley contains a blend of organic ... likes that Wholesome Provisions has 15 grams of protein, with 3 grams of fiber and no added sugar; the total sugar ...

Keep these low-sugar, vegan candies and treats handy for Halloween treats that are yummy and better for you, too!

If you have diabetes, you might think you can’t have any sugar, but your body actually needs certain sugars like glucose to function. You can talk with your diabetes care team about managing ...

Your blood sugar goal may vary depending on whether you have diabetes, which type of diabetes you have, and whether you’re pregnant. Keeping track of your blood sugar is a key part of diabetes ...