There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

If you’re looking for an easy way to healthfully enhance your eating habits, or simply want to mix things up in the kitchen, ...

Chef Ryan Jennings showcases his culinary talent by creating health-conscious, flavor-packed dishes that anyone can enjoy.

In 2024, I completely eliminated ultra-processed food from my diet. The results were transformative - not only did I lose a ...

British racing car driver Lewis Hamilton has invested in US-based Bramble, a dog food brand that claims to be 'the world’s ...

A diet rich in fruits, vegetables, whole grains, legumes ... levels and heighten the risk of heart disease. Plant-based foods have been shown to be beneficial for heart health and are becoming popular ...

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

The committee stated that “a dietary pattern that is higher in plant-based foods, such as vegetables, fruits, whole grains, legumes, nuts, and seeds, and lower in animal-based foods is more health ...

Natural or artificial colors are added to plant-based meats to make them look more appealing. Theoretically, plant-based meat alternatives might seem healthier but may not offer the same benefits as ...