There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily ...

ADHD likely isn’t caused by diet, but food and drink might have an impact on symptoms, research suggests. Limiting added ...

Even though there is no official Ozempic Diet, there are certain foods you can avoid to minimize your chances of negative ...