There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

There are various types of vegetarianism, from a strictly "vegan" diet of ... these plant foods with vitamin C-rich fruits and vegetables will increase iron absorption. Zinc. Whole grains, wheat ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

The age-old saying, "You are what you eat," rings truer now than ever with respect to cardiovascular health. While the ...

Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...

The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

Switching to Vegan or Ketogenic ... a strict vegetarian diet, a new study has found. The findings open the door to further studies that could have ... Aug. 1, 2024 — Food in hospitals often ...

I’m not a perfect role model for a healthy or sustainable diet ... not enough whole grains. The scientists came up with guidelines on how many calories should come from each food group in ...

Demi Moore, the star of the new film ‘The Substance,’ is reportedly a raw vegan. Here’s why that might be beneficial, but ...

If you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a sustainable diet ... minimize food waste. To that end, vegan and ...

“A vegan diet can be loaded with vegan junk food, refined sugar, and processed carbs with few veggies and whole foods,” said Sass, which makes it a recipe for constipation. “A healthy vegan ...

Food delivery doesn't need to be junk, especially when there are healthy meal kits and prepared meal services to try. We've tested more than a dozen to find the best healthy meal delivery for 2024 ...