The movie tells the true story of a serial killer who found his next potential victim on national television in 1978. Anna ...

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Rudra Bose, a PR consultant, transformed his health by prioritizing fitness and nutrition, losing 25 kilos over two years.

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From proper nutrition to interval training, fitness pros break down eight of the best ways to boost your workout stamina.

Vanna White showed off her athleticism in a new video with her Wheel of Fortune costar Ryan Seacrest. The letter-turner held ...

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"As a doctor, 10,000 steps daily can jumpstart one's journey in losing weight as this can burn more calories in the body," Dr ...

With the rising popularity of virtual training, picking the right trainer is essential. Discover the top three trainers who ...

Drugs such as Ozempic have transformed weight loss as we know it, but have we fully grasped yet the impact these drugs are ...