John Lennon and Yoko Ono were "obsessed" with staying thin, according to "We All Shine On: John, Yoko, & Me" author Elliot Mintz, a close friend of the two.
Whatever your reasons for wanting to improve your core strength, our guide to the best core exercises will help you build strength, stability and six-pack muscles.Not that this is all about muscle.
The Secret to Slimming? Special 'Skinny Genes' Double Weight Loss Oct. 9, 2024 — The secret to losing weight could all be down to a combination of 14 'skinny genes', a new study has found.
Some of us have a natural talent when it comes to burning fat and losing weight through exercise. Photo / 123rf Research has identified 14 genes that are linked with weight loss from exercise.
A former X Factor hopeful has shown off her dramatic 16 stone weight loss in pictures posted on Instagram. Emma Chawner’s amazing transformation comes 17 years after her appearance on the show.