For those who are regular at walking as part of their daily exercise routine, you can stop in between for at least 30 seconds ...

Despite it being low-impact and not that intense compared to other cardio workouts like running or HIIT, the benefits are far ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Kiran Rao says Payal Kapadia's All We Imagine As Light will compete in the Oscars Best Film category race after its win at Cannes. Read on to know more.

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

I started strength training about nine years ago for admittedly vain reasons. Fresh off a breakup at the time, weight ...

Start your health and weight loss journey today with Simple, just use the code SIMPLEDEAL to save 60 per cent off Simple. And ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

The Indian women's cricket team finds itself in a tricky spot after the loss to New Zealand in their Women's T20 World Cup opener. Coming into the Women's T20 World Cup, New Zealand had lost 10 ...

Harmanpreet Kaur was shellshocked as India were hammered by New Zealand in their Women's T20 World Cup opener, on Friday. India were taught a lesson in their Women's T20 World Cup 2024 opener on ...

The Definitely, Maybe actress has previously reflected on her workout ... for women of all ages. "As women age, our bone density starts to decline, meaning our bodies lose bone faster than ...

As the chill of winter approaches, it's time to welcome the comforting embrace of soup season. There's an undeniable joy in savouring a steaming bowl of homemade soup, and for those looking to ...