Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

If you’ve been consistently strength training, it could be a good sign if you gain a little weight, says Pelc Graca. It means ...

Liam Payne's girlfriend Kate Cassidy who accompanied him to Argentina, left a few days before his tragic death. In the video ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

Research has identified 14 genes that are linked with weight loss from exercise. Weight loss is a complicated process. There ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

How weightloss app Simple using artificial intelligence helped woman shed pounds after years of stress and binge eating ...

Kumar Abhinav, a 35-year-old Senior Data Scientist, transformed his life and health through consistency and professional ...

Kathy Bates has addressed whether she used Ozempic to achieve her dramatic 100-pound weight loss in a new interview.